The Royal wedding is fast approaching and Prince Harry will be tying the knot with Megan Markle on Saturday 19th May. With millions of people watching around the world and thousands of camera lenses focused in on the happy couple, Prince Harry will undoubtedly feel the strain and pressure that comes with any public display. Did you know that marriage regularly features in top 10 lists of the most stressful life events a person can experience. Stress and anxiety can manifest i

I recently had a debate online with a fellow therapist who suggested that Stage Hypnotism is damaging the hypnotherapy profession and that for hypnotherapy to be taken seriously it needed to disassociate (or double disassociate) itself from stage hypnotism. During this discussion I agreed that it did need to separate itself from the entertainment side but, in order for hypnotherapy to be accepted it really needed to be called something other than hypnotherapy. It was then sug

It's a great time to be alive, well at least in terms of technology. I now have more technology and information in my trousers than I had throughout the 80's!! The 80's was also a great time to be alive, we had 4 whole channels to choose from, CD's and shell suits!! What we didn't have was a raft of information at our fingertips. Instead you had to rely on either your parents having an answer or hoping that someone hadn't ripped the relevant section out of the book in the lib